CrossFit Level 1, CrossFit Mobility, CPR
My favorite WODs to coach are hero or team WODs but in general I thoroughly enjoy witnessing athletes push beyond their limitations and progress to new heights. I will motivate my athletes to be better.
Facts about Jose Vengoechea -
I am a Marine Infantry Officer with over 15 years of military experience and a lifetime of interest in sports. I was first introduced to CrossFit when I was stationed on MCB Quantico in 2007 and it completely revolutionized the way I thought about physical fitness. I wholeheartedly enjoy helping athletes reach and annihilate their goals. Outside of the box I love going camping with my lady, our dogs, friends and children. I have an affinity for mangos, craft beer, BBQ and old school hip hop. "Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable, U.S. Olympic gold medalist wrestler