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Run 2 the Bar

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[vc_row][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row mo_padding=”custom” mo_padding_top=”20″ mo_padding_bottom=”20″][vc_column width=”1/2″][vc_column_text]Skill/Strength: Skill
Toes 2 Bar

WOD: Conditioning
4 RFT
200m Run
11 Thrusters (135/95#)
200m Run
11 Push Press

Finish: Midline
L-Sits (Rings, Floor, Parallettes or Pull Up Bar)
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