Getting Stronger Every Day

Lorton’s Premier CrossFit Facility

Take a new step every day, and suddenly, you look up and you’re in a whole new world from where you started. Come to New Day CrossFit, and take that first step with us.

Our athletes bust their butts every day in pursuit of "better." Looking better, feeling better, moving better, you name it. And along the way, they make new friends on the journey. There’s something about suffering through tough workouts that just brings people together.

Our experienced coaches provide a second-to-none experience when it comes to being truly invested in our members. You’ll get plenty of hands-on instruction (and lots of encouragement) when you’re here, almost like personal training ... but with other people around. If you’ve ever felt ignored at a gym before, New Day CrossFit is going to feel like a breath of fresh air.

Sign up for your free session now and see for yourself!

It never gets easier, you just get stronger

Ready. Set. GO!

Our Facility

New Day CrossFit’s 2,000-square-foot warehouse in Lorton is where you and your soon-to-be friends get stronger every day. We’re big, that’s for sure, but only in the RIGHT ways. You’ll never feel "lost in the crowd" with us. We cap all our classes at 12 people. Sure, we have room for a 40-person class, but we’ve got the good sense to know that athletes need TRAINING to get better, not just equipment. Fortunately for you, we’ve got plenty of both. We’ve also got an awesome kids’ room for your little ones to hang out in while you focus on yourself for an hour. You deserve it!

Click on the button below to take a photo tour now!

  • As an injury-prone runner, I am always looking for good cross-training opportunities. New Day provides total body conditioning in a fun and supportive environment. Kevin and Jess are fully invested in their students' well-being. I'm having a blast getting stronger every day!

    Jessica S.

  • I would definitely recommend this box to anyone! It's a very family friendly box that doesn't give an intimating feel like some other boxes may give off. The community is great, and you'll make a lot of good friends there!

    Michael X.

  • You won’t be allowed to settle for mediocrity, and you won’t be allowed to rest on your laurels. They will push you to do your best on day 1, and the camaraderie and motivation lasts for as long as you’re with them.

    Carl J.